JENuine Nutrition Presents

Meal Mindset™ Masterclass

The Psychology of Meal Prepping: Everything You Need to Know to Formulate Meals Like a Pro!

JENuine Nutrition Presents

Meal Mindset™ Masterclass

The Psychology of Meal Prepping: Everything You Need to Know to Formulate Meals Like a Pro!

Have you been finding it hard to stick to a routine working from home, much less a healthy eating routine working from home? Whether you’re working from home or back in the office, I understand eating healthy consistently can have its challenges.

Step-by-Step Meal Prep

Learn How Food Can Be: Convenient & Health

When you’re busy, convenience is key.
Convenience doesn’t have to = junk food.
Learn new ways to think about food, and Jen’s go-to strategies for Proper Meal Prep so you can:

  • Reduce Fast Food Consumption
  • Lose or Maintain Weight
  • Prevent or Manage Chronic Disease
  • Stop Counting Macros and Calories
  • Reduce Cravings
  • Reduce Spoiled Food in Fridge
  • Save Money

Meal Mindset™ Masterclass

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Weight Loss & Disease Prevention

Meal planning and prepping is not just for Bodybuilders and fitness enthusiast.

Whether your goal is weight loss or disease prevention, what you eat is the best place to start.

But if you’re like most people, your days and lunch hours are spent winding through a fast-food drive-thru, snacking at your desk, or skipping meals altogether.

Both are equally unhealthy.

You know you should be opting for healthier and nutritious options, but when you’re busy and hungry, convenience usually wins.

So if you’ve been relying too much on vending machine snacks and fast foods, it’s time to re-evaluate your habits.

When eating on the go, finding nutritious and healthy options can be a challenge.

But if you think you don’t have the time or money to get healthy, you’re wrong.

If you think healthy food is too expensive, consider how much surgeries or medications will cost in the future.

Eating out day after day is not only costly, but it leads to unhealthy habits and puts you at risk of obesity and chronic disease as well.

The lack of healthy nutritious food in one’s diet is a major contributor to chronic diseases, and unhealthy eating habits have contributed to the obesity epidemic in the United States.

And as you know, being overweight is a risk factor for heart disease, hypertension, type 2 diabetes, osteoporosis, and certain types of cancer.

The key to eating healthy is preparation and organization and making small changes in your lifestyle and diet can go a long way; and it’s easier than you think with proper meal prep!

No more excuses!

Say no to those cravings and drive-thru windows, and yes to healthy snacks and balanced meals.

During my LIVE Meal Mindset™ Masterclass, I will explain how to prepare healthy, balanced meals, provide meal prep tips, simple recipes, to help you eat better throughout the day, week and for the rest of your life!

From getting organized, to how to shop, to mistakes to avoid and more.

I’m covering it all!

When you give your body the right kind of fuel, the afternoon snack attack doesn’t have a chance.

If you’re ready to stop eating fast food or skipping your meals all together and take control of your eating habits, this Meal Mindset™ Masterclass is just what you need!

Leave with new concepts and techniques that will last you a lifetime.

Be sure to get your tickets for this LIVE experience!

LIVE Nutrition Training

Mar 09, 2022, 11:00 AM

Mar 09, 2022, 12:00 PM

Organize Your Meals and Put an End to those Cravings for Good!

When You Complete the Meal Mindset™ Masterclass You Will…

Get Back Your Time with New Strategies to Save Hours in the Kitchen.

Feel Confident in the Kitchen and Learn New Techniques for Tasty Meals You’ll Actually Enjoy!

Save Money, Reduce Your Fast-Food Consumption and Improve Your Health all in one!

Meal Mindset™ Mastermind

The Psychology of Meal Prepping: Everything You Need to Know to Meal Prep Like Pro!

Buy Now